When should I start hypnosis for birth class?
The recommended time to attend a class is from 20 weeks onwards, however this is a personal choice as it never to early or too late to begin. The earlier you attend the more time there is to apply the techniques learnt to your pregnancy as well. However it is never to late!

Will I be made to say or do things that I don’t agree with?
No, all hypnosis is self hypnosis. You are in total control and can only go into hypnosis if that is what they want to achieve. Some mothers and birth partners are sceptical before attending the class but this soon changes when discovering how hypnosis can be so effective.

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Contact the Tranquil Midwife: t: 07813 160639 e: layla@thetranquilmidwife.co.uk